Hypnosis isn’t necessarily a “cure”; it’s a tool. What I learned was that people who are struggling with phobias, trauma and other mental health problems can see results with hypnosis if they’re open to it.
As she recited a slew of jumbled words, it felt as if a magic wand was sprinkling tranquillity around me like glitter. A tingling overcame my body as the chimes circled my brain like waves. And with that, a small part of my unease was sucked out of my body. By the end, she counted to five and my eyes struggled to open from what felt like a deep meditation.
https://www.nytimes.com/2019/12/07/opinion/sunday/hypnosis-treatment.html
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