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Benefits of Walking

How long does it take to walk 1 mile? As both research and actual scientific measurements, an average adult will walk 1 mile in 15 to 18 minutes at moderate to a brisk pace. Or in other words, 3 to 4 miles per hour.

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origin - https://www.pipiscrew.com/2020/12/benefits-of-walking-for-anyone/ benefits-of-walking

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