Posts o100 grams of red ants provide 14 grams of protein (more than eggs), almost 48 grams of calcium
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o100 grams of red ants provide 14 grams of protein (more than eggs), almost 48 grams of calcium

https://www.nationalgeographic.com/news/2013/5/130514-edible-insects-entomophagy-science-food-bugs-beetles/

ref - https://www.reddit.com/r/todayilearned/comments/e67c6f/til_100_grams_of_red_ants_provide_14_grams_of/

origin - https://www.pipiscrew.com/?p=16242 100-grams-of-red-ants-provide-14-grams-of-protein-more-than-eggs-almost-48-grams-of-calcium

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